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Advanced Gymnastics DVD

Details


Product ID 4580
Weight 1.00 lbs
Original Retail $19.95 - (save 35%)
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Packaging Retail Packaging
Return Policy 60 Day Satisfaction Guarantee
Price $12.95

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Product Description

Product Description

Improve concentration, coordination and control with this series of basic routines, games and practice exercises, including mounts and dismounts. Gymnastics can be a fun way to develop lifetime physical skills, but it's important to encourage safe behavior during practices. Through these easy video lessons, you can learn how to properly coach and spot for the balance beam and uneven bars, and help prevent injury during training.

Key Features

  • Video demonstrations
  • Practice exercises
  • Basic routines
  • and more!

Additional Features

  • Approximate Run Time: 15 minutes
  • Format: Color, full-frame, stereo sound, NTSC
  • Other Features: Interactive menus
  • Language: English

Product Requirements

  • DVD is compatible with all NTSC players

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