Note: This is a Audio CD.
With upbeat, original music designed to keep you motivated and enthusiastic during your workout, Hoppin' High on Hip Hop is the perfect rhythmic companion for your workout regimen.
Featuring a unique track selection feature that lets you choose the duration of each phase of your routine – warm up, cardio and cool down – this is a terrific way to keep your personal workout fresh, inspiring and enjoyable.
|Warm Up - Intro - 0:46|
|Warm Up - I - 4:10|
|Warm Up - II - 4:15|
|Cardio - Intro - 0:11|
|Cardio - I - 4:10|
|Cardio - II - 4:10|
|Cool Down & Toning - Intro - 0:06|
|Cool Down & Toning - I - 4:15|
|Cool Down & Toning - II - 4:18|
|Cool Down & Toning - III - 3:12|
|Cool Down & Toning - IV - 3:15|
|Cool Down & Toning - V - 2:56|
|Continuous Music - 34:25|