Note: This is a Audio CD.
Featuring original high-energy music designed to make your personal workout invigorating, encouraging and fun, Tone Up To The Tunes is perfect for everyone just beginning an exercise program.
In addition to allowing you to choose the duration of each aspect of your workout – from warm up to cardio to cool down – this exhilarating CD also includes an uninterrupted music option that will accompany you during each phase of your routine.
|Warm Up - Intro - 0:47|
|Warm Up - I - 3:45|
|Warm Up - II - 3:45|
|Warm Up - III - 3:15|
|Cardio - Intro - 0:11|
|Cardio - I - 2:40|
|Cardio - II - 3:14|
|Cool Down & Toning - Intro - 0:06|
|Cool Down & Toning - I - 3:07|
|Cool Down & Toning - II - 3:10|
|Cool Down & Toning - III - 3:16|
|Cool Down & Toning - IV - 3:18|
|Cool Down & Toning - V - 3:01|
|Continuous Music - 32:15|